Noemi Gonzales
“Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery” by Dee Dussault and Georgia Bardi
Another amazing combination at hand today – Yoga and Cannabis.
“Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery: by authors Dee Dussault and Georgia Bardi combine these two amazing topics into one very useful book.
Let’s downward-dog our way into this one, shall we?
-Topic Focus-
The relationship between cannabis use and performing Yoga is not new and these two wonderful authors do a fantastic job of breaking down the history of how these two are connected, the mental and physical benefits, the science related to them, the best strains to combine while engaging in Yoga, and so much more.
Ancient Yogis utilized marijuana for the spiritual benefit and this aspect of the topic is covered in-depth in this book as well.
The world is rapidly becoming more and more accepting of cannabis use and we are beginning to see it appear in a wider variety of activities so it is fun and fascinating to learn how we can combine a healthy activity with our favorite flower.
–About the Author–
Let’s take a look at where exactly the expertise offered in “Ganja Yoga” comes from with the authors.
Author Dee Dussault is a certified Yoga instructor, sexuality coach, and possesses a passion for healing, cannabis, mindfulness, and sharing the benefits from these topics with as many people as possible. She runs “Ganja Yoga” which is also a website and service that guides people on how to better live using cannabis and Yoga.
If you are interested in learning more about author Dee Dussault, her team, or their Ganja Yoga teachings then you can find them here:
https://www.ganjayoga.com/about
-Reading Experience-
“Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery” strikes that fine balance of being incredibly informative, maintaining an interesting flow, while also conveying the authors own style and personality.
Methods of cannabis consumption, purchasing marijuana tips, the history of cannabis and Yoga, and so much more are fluidly blended in this book that flies by despite being nearly 300 pages.
The amount of connection between Yoga and cannabis use is surprising and this book helps to further ignite the reader’s own interest in Yoga and to be more mindful of how we can combine medicating with cannabis or using it recreationally while becoming healthier with Yoga.
-Summary-
Yoga and Cannabis use are a match made in heaven and “Ganja Yoga” helps us laypeople who lack the expertise to better understand how to maximize the benefits of combining these two wonderful things.
It is interesting to explore the history of how ancient Yogis utilized Cannabis nad it adds serious value to your life by helping you to put together an action plan to increase your quality of life by more intelligently leveraging Cannabis and Yoga in your life.
If you’re looking to get started down the path of better health and tranquility through Ganja Yoga then you can begin by getting your copy here:
