“The Lotus and the Bud: Cannabis, Consciousness, and Yoga Practice”

by Christopher S. Kilham

Yoga goes together with Cannabis usage like chocolate chips goes together with medicated cookies so it should come as no surprise to learn that a book such as “The Lotus and the Bud” focuses specifically on how to maximize your results by intelligently combining marijuana with Yoga routines.

What a time to be alive, right?

Let’s downward dog our way into this book and see just what author Christopher S. Kilham has for us on this book that has such a catchy title.

-Topic Focus-

This book does a fantastic job of further bridging the gap between ganja and the myriad of health benefits to be gained from Yoga while honing in on the mental, spiritual, and other benefits that can be amplified by correctly pairing cannabis and Yoga.

There are many illustrations that depict poses and postures that promote healing and wellness by enhancing your cannabis usage experience and inducing elevated states of mind. The positions presented in this book are supposed to be ideal for generating the various positive effects of Cannabis and Yoga when combined properly.

Here you will find much lore and history regarding the usages of marijuana and Yoga in India, the Himalayas, and you will also learn about how this unique combination can be healthy for your immune system as well.

 -About the Author-

The author of “The Lotus and the Bud” is an interesting one with a unique array of background experiences and professional credentials.

Author Christopher S. Kilham is an author who has over 15 books published, has been a guest on platforms such as CNN, Business Insider, The Dr. Oz Show, and much more. He is also the founder of medicinehunter.com, a yogi, and works in the plant-based foods industry.

He also has an incredible level of experience when it comes to exploring unique and challenging terrains and biomes in search of various plants, herbs, and potential extracts that can contribute to wellness and health.

-Reading Experience-

The author did an excellent job of combining his own personal stories and experiences with his deep level of expertise when it comes to cannabis consumption alongside Yoga practice and the flow of the book moves along quite nicely. It does not take long to get the sense that he is passionate about the subject.

The illustrations of the Asanas (Yoga poses) are nicely done and allow for you to practice and learn as you go by mimicking what you see in the book. After getting properly medicated, of course!

“The Lotus and the Bud” serves as a more than adequate guide for those looking to increasees their level of personal wellness through cannabis and Yoga and the author clearly knows his stuff.

 -Summary-

This book makes for a great manual for your own home or to serve as a gift for anyone who is interested in exploring more ways to increase their own wellness and health through Cannabis and Yoga combined as it expertly covers the topic.

The illustrations present in “The Lotus and the Bud” serve as a genuinely useful resource that will help you to learn and hone your own Yoga moves as you become more fit and flexible while enjoying that nice buzz and taking in all the health benefits that come with it.

You can get your copy here.